Clarity at last. In 30 minutes.
You tell me where you are. I make sense of what I see. You leave with at least one concrete insight.
I'm Birgit.
Longevity & Functional Health Coach
A Swiss scientist with a doctorate and 17 years of research experience. For 15 years I've been deeply engaged with functional health topics such as nutrition, micronutrients, genetics, hormones and ADHD.
My approach
We get to the bottom of your symptoms.
From my own experience, and after years in research, I know how little sound guidance there is. Poor sleep, exhaustion, trouble concentrating or gut issues are too often dismissed as stress. Valuable signals the body is showing get ignored completely.
That's exactly what my coaching is for. I get to the bottom of your symptoms and, together with you, find their origin. From that we build a plan that fits your everyday life.
That's why I want to really get to know you first: your life, your needs, your wishes.
You're in the right place if...
- You sense that your lab values and diagnoses don't explain how you really feel.
- You want to take the time to understand your situation, rather than a quick fix that doesn't last.
- You'd like to know where you can start before deciding on a coaching.
How it works
1
Pick a time
Choose a free slot in the calendar.
2
We talk
30 minutes via video call. You tell me about your situation, I give you an initial assessment and at least one concrete insight.
3
You decide
In your own time, with no pressure and no obligation, whether you'd like to keep working with me.
When we work together
Your personal plan, always with you
Your lab values, your symptoms and your lifestyle become a plan that fits only you. You'll find it anytime in your own password-protected and encrypted area, phase by phase. When we adjust something together, it's updated right away. Everything stays in one place, so you always know what's next.
Book your appointment
Pick a 30-minute slot that suits you. If nothing fits, just drop me a line at info@yourlongevitypath.com and we'll find a time.
Common questions
Do I need to prepare anything?
No. Just come as you are. If you already have lab results or a specific question, all the better. But it's not a requirement.
What language will we speak?
We can speak English or German, whichever you prefer.
How does the video call work?
You'll get the video link in the Calendly confirmation email right after booking. You don't need an account or any installation.
What does coaching cost afterwards?
The consultation is free and without obligation. Coaching packages range from short, focused support to multi-month coaching. We'll work out the right setup in the call, once it's clear what you need.
What happens after the call?
If it feels like a good fit, we'll talk about the next steps and the right package. In the coaching, you'll get your personal plan in your own password-protected and encrypted area, which we keep up to date together. If not, you leave with your answers and can use them yourself.